The secret to lasting weight loss, optimal health, and abundant energy is to eat and exercise in a way that’s best for your metabolic type and goal look. Start with my free metabolic profile to discover your unique metabolic body type and learn how to lose fat fast.
If you want to get noticeable results, improve your health and begin to lose weight (almost) immediately, then you are going to love my Reset Cleanse! This powerful 7 day Cleanse will get you noticeable results in days. You can lose up to 10 pounds in 1 week!
Once your body is Reset, transition immediately to the Eat Right Meal Plan. You will get a complete meal plan that will help you stay healthy, regulate hormone function, increase your metabolism, and continue burning fat. Click here to discover your metabolic type.
Adding my Reshape Exercise Program will complete your Total body and Health Transformation. You’ll get a complete 8 week weight training and cardio program that will help you reshape your body the way you want it.
A $487 value…yours for just $97!
or buy ala carte for 30% more
My entire life i've been tall and thin — a definite blessing in terms of genes, but horrible in terms of feeling like I ever "needed" to workout. I was seemingly fit on the outside, but I lacked any kind of core strength, muscle, or endurance. In just 4 weeks the difference has been crazy. Not only physically, but my strength, the way I feel after a long day on my feet, and my mental health.* The program was so straightforward and motivating - you are by far the realest, & most knowledgeable nutritionist and trainer I know and your passion for health and fitness is contagious.
I started the cleanse yesterday and I lost 3.3 pounds in one day. (1.5 kgs)* I didn't even know that was possible. YOURE MAGICAL. I can’t wait to see what happens in the next month! Thank you so much for your hard work, dedication, and support! xoxo
Hi Christina! I lost about 7 pounds last week.* And 2 pounds so far this week. I've really learned how to grocery shop. I usually just get whatever's cheapest, but lately everything's been organic. Both Phases of the plan are easy! Now that my cravings are gone it's been really easy eating healthy vegetables and fruits and things like that! Thanks!
Hey lady, I finally finished my Reset Cleanse. I lost 12 pounds my first week and I believe it would've been more, but I really didn't exercise only because I had a lot of detoxing to do and honestly didn't feel up to exercise. The first 2 days were rough. About 3 days into the Cleanse I felt better. By day 6 I felt amazing!!* I would really like to thank you. I truly believe that the reset will help me lose the weight now. My Meal plan really helped me know I what to eat for my body type, because I've been eating all of the wrong things. Thanks to you I feel like I will finally reach my goal!
OMG I lost 8 pounds from the Reset Cleanse! My results are usually so much less impressive than others, so I am STOKED the cleanse worked!* I'm so so excited! I'm surprised how many yummy meals I was able to make based on the shopping list and suggestions you gave me. Everything is so delicious. You literally did give me every tool I need to be successful. Thank you so much for creating this program.
Hi Christina! You have been a tremendous help in my weight loss journey. It's been about 45 days and I have lost 30 pounds so far, but I still have 60 to go.* I know, that with your help, I'll be able to lose the weight. Thank you so much for teaching me about my body, food and helping me overcome my cravings. I couldn't do this without you. Thanks a million!!!
Hi Christina! I just wanted to say thanks! Your program very organized, informational and quite simple to understand. I have lost a total of 22Lbs in 4 weeks following your Total Transformation program.* I consider this a lifestyle change and a way of living. I was on the MEDI system from July through November of 2011. I started your program December 1st 2014. I’ve lost more weight and continue to lose weight for a fraction of the cost. I can’t thank you enough!
Hi doll! The program has exceeded my expectations! This is exactly was looking for, no nonsense, relatable, and how to weight loss advice. Thanks again for such an incredible program! I just wanted to give you a little update….I have lost 5.5 pounds!!!!!!* :):):):):) my first week and am still going strong!!
Losing weight used to be challenging because I run my own company and have 4 kids. Your program showed me how to make a healthy lifestyle work for me and my whole family. Within 2 weeks of starting this program I went from a size 10 to comfortable in a 8, losing 20 pounds my first month. 3 months later, I’m down a total of 35 pounds and my family seems happier, too.* Thank you Christina!!
Hi! So it has been a week and I am down 5.5 pounds… yay… My head does feel a bit clearer – like I can think faster*. Thank you so much for your help and support! So now just 35 more pound to go! xoxoxox
Every single program I've ever tried made me big and bulky (especially my legs!!) but your Reshape Exercise Program was so simple to understand and didn't make my legs bigger!!!! I lost 2 pounds my first 3 days on the Reset Cleanse. By day 30 following my meal and exercise plans I had lost 14 pounds.* You motivate me to going on days that I "just don't feel like it!" Thank you, for YOU and all that you do!
I did well. During my first week... I lost 7lbs. I probably could have lost more if I could have exercised more but I had trouble getting through the cardio on days that I worked. Surprisingly I barely craved sweets, which is big for me. It's amazing my acne is almost gone and so is my eczema.* I never realized how much what I ate affected my skin!!!
I would like to thank you, Christina for the meal plan and encouragement you gave me on my journey to lose the weight I set out to lose. I told you what I wanted to accomplish and you set me on course. Thank you for always checking up on me and always being so encouraging. Thank you soooo much. Wouldn't have done it without you. Thanks Coach. 65 pounds gone and still going.*
I just had to share my progress so far. Started the Reset Cleanse this past Saturday. That means today is day 4 and I've lost 4.5 lbs!!* The difference is obvious already and I'm looking forward to starting my Transformation Program this coming Saturday! Thanks for your plan!!! Love it!!!
Hi Christina! Just wanted to reach out to let you know that I was "that girl" Saturday night. My goal was to work towards a black tie formal that my husband and I were attending this past Saturday night. I bought a stunning black form-fitting gown on line in a size 6 cause they didn't have a size 8 left. I did it! I was 141 pounds Saturday morning and the dress fit perfectly.* I had my hair done (blown out since it's normally curly) and had my make up professionally done. I felt like a million bucks!!! Thanks for all your help and emails that continue to support and encourage me to succeed!
OMG I have been thinking about you (ok not weird). In all fairness I have to say you are truly my hero. I have lost 20lbs in 30 days, and I went on a cruise! This is the first time in 15 yrs. I have kept my weight down.* Better yet I enjoyed myself using the tools and tips you gave me. I have never felt better. I am excited to being able to stay on track with my journey. Thank you again.
I nearly fell off the scale in shock! I had to re-weigh myself because I thought there could be no way with clothes on and after food/water and (not the most devout weekend) that I could have lost that much weight! I have to say, thank you!! I lost 6 pounds in a week!* It's working. I love it. And I really actually feel that my goal is happening in reality and not just a really big hope. I'm super happy! So thank you! Thank you! Thank you a million times!
Hi Christina! I've lost 6.5 lbs so far on the Reset Cleanse. The program has made me more aware of nutrition and food labels; what is really in canned/packaged foods. I noticed my skin looks for youthful and vibrant and I'm not bloated after I eat anymore.* Thank you for answering my questions and all of your support. : )
A few months ago I was inspired to take control of my life and lose weight... with your program I have managed to get in the best shape of my life. I lost 17 pounds in a month!* I'm feeling so confident on the beach. I don't struggle with cravings anymore and I know exactly what to do in the gym now. You're so right! It works if you work it.
Yesterday was the last day of my Reset cleanse and I lost a total of 4kg (8 pounds) in a week!* Sososososososososoooooo happy about it, it's motivating me to keep pushing further until I get my bikini body 🙂 Thank you for being amazing.
I lost 6 pounds my first week. It's day 60 and I'm down 27 pounds.* I've never felt better in my life. Now that I know what I’m doing and how to do it, I’m confident and have so much motivation. I'm having so much shopping for new clothes. I owe it all to you. Thank you so much!
I just wanted to update you on my Reset Cleanse this week. Monday morning I weighed in at 140. It's now day 3 & I am down to 134!!! (I don't remember the last time I weight under 140 in the past 6 months.) I am so energized.* I have plenty to eat and I'm feeling more motivated than ever. Thank you for everything! I really appreciate it.
After an eye-opening physical at the doctor's I made a decision to get healthy and look 'better on the beach'. I didn't know how to get started so I started googling and found you on YouTube. You seemed to get it, so I gave your program a try. I'm so glad I did. I lost 33 pounds in 60 days.* Your program answered every single question I’ve ever had about food, exercise and weight loss all in one place! You’re a lifesaver! God Bless
Before trying your Total Transformation program I dieted and exercise for 3 months and only lost 4 pounds (?!?) I was frustrated and would give up a lot. Your program has absolutely blown me away. In my first 30 days, I lost 13 pounds.* You're right. It works if you work it. I'm so glad I found you!!!
I lost 5.5 (!!!) pounds during the Reset Cleanse. OMG! My meal plan doesn’t feel like a diet. I found the guidelines easy to follow and I’m loving all of the recipes. You’ve made it impossible for me to fail. I was nervous because I usually cheat on my diet within a few days but I'm in still going strong 2 months later and I'm down 26 pounds.* Thank you Thank you Thank you
The meal and exercise plan are so easy to follow! The workouts and recipes are truly helpful. You literally gave me everything I need to succeed. I'm in shock. I've tried so many different diets and online programs but yours blows them all away. I've lost 17 pounds in 6 weeks* and I am finding this program invaluable and truly transformational. You're amazing!! Thanks so much 🙂
I've tried other pill cleanse that lasted a month and didn't really notice a difference. But your cleanse? WOW!! I felt different and saw results in days. My sugar cravings were gone by day 2 and I lost 8 pounds in a week.* You're right! You do make magic happen for people. It feels really good to be taking care of myself after all the years of taking care of others. Thank you so much for all that you do. xoxo
I finished your 7-day Reset cleanse yesterday. I weighed 167 the day before I started. I got on the scale this morning (day 7) and I lost 9 pounds! My clothes felt loose so I knew I lost weight but 9 pounds!!!!* Woo hoo! This is the first time I've been in the 150s for the first time in almost 10 years a possibility...Wow. Feeling great. Thank you so much!
I'm 59 and started your Reset Cleanse 8 days ago, weighing 223 lbs. Today I weighed in at 211!!! I've never been more motivated! I always struggled to stick to diets because I constantly crave food, a results of my horrible eating habits. So I was hesitant to get started. I'm so glad I did! By day 2 my cravings were gone. By day 4 the aches in joints and back were gone, I felt more energy, and didn't wake up feeling sluggish. It's day 8 and my cravings are gone and I'm down 12 pounds!* Amazing, CC!! Thank you!
Hi Christina! First off thank you so much for creating this amazing program! I don't think I've ever felt so good in my life! Literally! Not only have I lost 22 pounds, but I actually am starting to love my body again!* I never thought I would say that. You're a blessing and I couldn't be more thankful! let's just say I will be 'training' with your forever LoL. It REALLY does work if you work it. Thank you!
I have some great news! I'm down 20 pounds!* I've had some struggles at time, just life happening, that I would allow to get me off track. That was until I saw one of your YouTube training videos and you said "fail to plan, plan to fail." Thank you so much for being my biggest cheerleader and role model!
I started the cleanse yesterday and I lost 3.3 pounds in one day. (1.5 kgs)* I didn't even know that was possible. YOURE MAGICAL. I can’t wait to see what happens in the next month! Thank you so much for your hard work, dedication, and support! xoxo, Georgina
A few months ago I was inspired by Christina to take control of my life and get in the best shape possible... with her help I have managed to get more cut and lose body fat. I'm in the best shape of my life.* Christina is truly a fitness expert and I highly recommend her training techniques to obtain your fitness goals.
*Results may vary from person to person. This is an instant digital download… Nothing is MAILED to you. You will receive an email with links to download your program’s files immediately after purchasing. Please download and save your files to a computer, tablet or phone. If you have an iPhone or iPad you may open and save the files to iBooks. The materials and content contained in this program are not intended to be a substitute for professional medical advice, diagnosis or treatment. More. REFUND POLICY::: All programs and products sold on this site work, if you work them. Refunds are issued on a case by case basis exclusively based on program’s ineffectiveness and medical issues that prevent participation. If you’ve purchased a program and have followed it as directed and are not 100% satisfied with your results, please contact me directly at CC@ChristinaCarlyle.com. After reviewing your unique case, a determination for refund – or specific instructions to modify your program will be made at that time.