Are you Ready to Reshape Your Body?

 

Have you exercised but didn’t see your body change?
Do you get big and bulky but you want to be smaller?
Are you struggling to reshape your body with exercise?

 

That’s exactly why I created my Reshape Exercise Programs.  I will show you how to use exercise to reshape your body the way you want and get the results you deserve.

 

Someone who wants to build muscle like a bodybuilder would have to exercise in a different way than someone who wants to lose a few pounds so they can look ‘better on the beach” right?

 

What if you want a bigger butt but smaller arms and legs?  It makes sense that you would have to train them differently, right?

 

That’s exactly what you’ll learn with my Reshape Exercise Program.

 

It’s completely possible to reshape your body with exercise when you use the right strategy for your goal look.

 

Reshape Exercise Programs Christina Carlyle
 

EXPERT ADVICE, BETTER RESULTS

 

I make it really easy for you too.  Simply choose how you want your body to look, then follow that strategy when you’re doing the different exercises in the workouts.  This way you’ll be able to get the exact results you want.

 

Start Reshaping your Body Now
a $195 Value for just $27

GET THE RESULTS YOU WANT.  GUARANTEED.

THE RESHAPE PROGRAM STORY

I AM NOT GENETICALLY BLESSED

 

Once upon a time, I used to spend hours in the gym but didn’t look like it.  I spent hundreds of dollars on trainers, classes, DVDs, and equipment… but I never saw any real changes in my body.

 

I always felt pudgy and self-conscious about my body or I’d get big and bulky and gain weight when I was trying to lose weight.  There was no in-between.

 

I was so frustrated, I actually became a personal trainer to (finally!!) learn how to reshape my body the way I wanted it.  And I did.  I’ve mastered Reshaping my body and ever since then, I’ve been helping people all around the world reshape theirs, too.  And now I want to help you.

 

Christina Carlyle

WHAT TO EXPECT

 

Less Exercise, Better Results – Did you know that over-exercising is actually bad for fat loss? You can get noticeable results quickly with less exercise when you use my Power Hour Exercise formula. You’ll be doing cardio and weight training and your workouts will be easy, fun, effective and only take an hour tops, a few days a week.

 

Reshape your Body the Way you Want – I’ll give you specific instructions on how to change your weights and reps to get the exact look you want during each exercise.  This way if you want to build a booty, but get tiny arms and legs, you’ll know how to adjust your program to get the look you want and avoid the look you don’t!

 

Expert Exercise Advice Made Easy – You will learn everything you need to know about cardio and weight training.  All of the exercises include basic equipment (dumbbells, a bench/stability ball and bodyweight) so you can easily do them from home or the gym.  The workouts are fun and they work.  My Reshape Exercise program will help you enjoy exercise and get the results you want.

Reshape Exercise Program - Christina CarlyleTHIS PROGRAM IS AN INSTANT DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY via email immediately after your payment is processed.  Instant means you can START TODAY and don’t have to pay for shipping!

reshape-exercise-program

What you Get

The Complete Reshape Exercise Program Includes:

 

RESHAPE WEIGHT TRAINING PROGRAM You’ll get an 8-week weight training program that will show you step-by-step, what exercises to do, how and when to do them. All of my workouts are easy to follow, fun, and get you better results, in less time. (a $97 Value)

 

RESHAPE CARDIO PROGRAM Your Cardio Program that will show you the most effective cardio training strategies so you can burn more fat in less time.

 

WEIGHT TRAINING GUIDE – This helpful guide will teach you about choosing the right amount of weight/resistance, reps, sets and rest intervals needed during your weight training workouts, so you’ll get the exact results you want.

 

EXERCISE HOW TO eBOOK – This eBook gives you step-by-step instructions with photos demonstrations that will teach you how to do all of the exercises in your weight training program so you can get the best possible results.

 

WORKOUT SCHEDULE You will get a complete exercise schedule complete with your weight training workouts. Simply print to see your full training schedule.

 

PROGRESS TRACKING GUIDE This guide explains 5 easy and different ways to track your progress and avoid frustration on the scale.

 

START RESHAPING YOUR BODY NOW
a $195 Value for just $27

 

Abs are Made in the Kitchen

Add my Reset Cleanse and Eat Right Meal Plan and Get everything you need to transform your body and health

Your Total Transformation Bundle includes:

total-transformation-program

SAVE 30% and Get everything you need to have a Total Transformation

Your Total Transformation Challenge Bundle includes:

Reset Cleanse

 

  • Reset Cleanse Program (a $67 value)
  • Reset Cleanse Shopping List
  • Reset Cleanse Recipe Book – 25 Yummy Recipes to enjoy while you Reset
  • Why it Works – This explains how the cleanse works
  • My Reset Cleanse Diary 
  • Master Motivation eBook – Discover how to get motivated and stay motivated

Eat Right Meal Plan

 

  • A Complete Meal Plan for your Metabolic Type  (Kate, Kim, or Kirstie) (a $175 value) Not sure what your metabolic type is yet?  Take my free metabolic profile to find out.
  • Shopping List
  • Vegetarian/Vegan Shopping List 
  • A Sample 30 – Day Meal Plan 
  • Nutrition 101 eBook 
  • Drink eBook 

Reshape Exercise Program

 

  • Reshape Weight Training Program  (a $97 value)
  • Weight Training Guide – Learn how to adjust weight, reps, and rest needed for your goal look
  • Exercise How-To eBook
  • Reshape Cardio Training Program
  • Exercise Training Schedule
  • Progress Tracking Guide

You’ll also get the Abs Are Made in the Kitchen eCookbook bundle with over 200 Recipes you’re going to love.   All of the recipes in your cookbooks are healthy, delicious and easy to make.  So get ready to eat great and lose weight!

 

You’ll get my complete Total Transformation Challenge Bundle plus a chance to win up to $500 in cash prizes.

 

Challenges fill up fast.  Get your Bundle now.

A $487 value…yours for just $97!

KATE BUNDLE

KIM BUNDLE

KIRSTIE BUNDLE

This Program Works, if you work it!  Guaranteed.

GET EVERYTHING YOU NEED TO TRANSFORM YOUR BODY AND HEALTH

GAURANTEED RESULTS

My programs work, if you work them. They're based on science and proven to get results.

MADE FOR BUSY PEOPLE

My programs are easy to follow and implement without taking too much of your time.

ONE AND DONE

Get your program, get results. No additional products or monthly payments required.

FUN EFFECTIVE WORKOUTS

Get better results, in less time with my short, sweet, and effective workouts.

DELISH & NUTRISH

Eat nutritious, delicious, easy to make meals, you and your family will love.

24/7 SUPPORT

You'll have email access to me anytime you have a question, need advice, or support.

SAVE 30% WITH MY TOTAL TRANSFORMATION BUNDLES

Each Total Transformation Challenge Bundle includes:

 

  • A copy of my Reset Cleanse
  • The Eat Right Meal Plan that’s perfect for your Body Type
  • The complete Reshape Exercise Program
  • The Abs are made in the Kitchen eCookbook Bundle with 200+ Recipes
  • A Chance to win Cash  (1st Place $500, 2nd Place $250, 3rd Place $100)

 

A $487 value…yours for just $97!

or buy ala carte for 30% more

KATE BUNDLE

KIM BUNDLE

KIRSTIE BUNDLE

*Results may vary from person to person.  This is an instant digital download… Nothing is MAILED to you. You will receive an email with links to download your program’s files immediately after purchasing.  Please download and save your files to a computer, tablet or phone.  If you have an iPhone or iPad you may open and save the files to iBooks.  The materials and content contained in this program are not intended to be a substitute for professional medical advice, diagnosis or treatment.   More.  REFUND POLICY::: All programs and products sold on this site work, if you work them.  If you decide not to work them, after downloading your files a refund will not be issued.  Refunds are issued on a case by case basis, exclusively based on the program’s ineffectiveness and/or medical issues that prevent participation.  If you’ve purchased a program and have followed it as directed and are not 100% satisfied with your results, please contact me directly at CC@ChristinaCarlyle.com.  After reviewing your unique case, a determination for refund and/or specific instructions to modify your program will be made at that time.