GETTING FIT & HEALTHY CAN BE HARD. I MAKE IT EASY.
No mandatory kale, nasty shakes, or overly-intense workouts required.
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MORE THIS WAY
I’m Christina Carlyle
Metabolic magician, nutrition nerd, exercise expert, & master motivator. AKA Certified:
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
I live unapologetically in yoga pants and coffee makes my world go round. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get happy, healthy, and fit fast… even if you love food and have a love/hate relationship with exercise like me.
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METABOLIC ANALYSIS
Does your metabolism need a makeover? Let’s find out!
WORK IT OUT
Tone up with targeted workouts made for women
THE STRUGGLE IS REAL. BUT LUCKILY SO IS THE SOLUTION.
Once upon a time, I used to struggle with my health, mood, and weight, like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on.
I’m not genetically blessed either. I’m the kind of gal that gains 5 pounds looking at bread. The struggle is real.
I got into fitness and nutrition because nobody could navigate my health issues and get me abs like Britney Spears circa 2002. I wanted the solution. I wanted to lose weight and never gain it back… and I did.
If you’re struggling to get happy, healthy, and fit, you’re in luck! I’ll show you how to activate your metabolic magic so you can burn fat and feel awesome ASAP.
THE STRUGGLE IS REAL.
BUT LUCKILY SO IS THE SOLUTION.
Once upon a time, I used to struggle with my health, mood, and weight, like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on.
I’m not genetically blessed either. I’m the kind of gal that gains 5 pounds looking at bread. The struggle is real.
WHAT YOU CAN EXPECT
No BS, Science-backed strategy designed to get you feeling fit, healthy, and confident ASAP… and show you how to avoid making mistakes that sabotage your success, make your metabolism mad and fat stubborn
Results after 4 weeks with the Total Transformation Program
POWERFUL WEIGHT LOSS & WELLNESS PROGRAMS
TO GET HAPPY, HEALTHY AND FIT FAST
GET A PROGRAM, GET RESULTS. GUARANTEED.
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THE RESET CLEANSE
Reset your body and lose up to 10 pounds in 7 days
TOTALLY TRANSFORM
Get Happy, Healthy, & Fit in 4 weeks flat
LAZY GIRL WORKOUTS
Burn fat & tone up workout out smart, not hard
MIND RIGHT, BODY TIGHT®
Lose Weight, Get Fit, & Master Motivation
RESHAPE EXERCISE PROGRAM
Sculpt your Dream Body with quick workout routines
TROUBLE ZONE WORKOUT PLANS
Targeted Trouble Zone Workouts for Women
FIND YOUR PERFECT WORKOUT PROGRAM
Not sure what Workout Program is right for you?
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