GETTING FIT CAN BE HARD. I MAKE IT EASY.
No mandatory kale or overly intense exercise necessary.
Become a VIP to get started for free.
You’ll get access to the VIP-section, an exclusive section of my site stocked with recipe books, workouts, and healthy hack cheat sheets that make it easy to lose weight and feel great.
Sign up to get instant access. It’s free.
MORE THIS WAY
GETTING FIT CAN BE HARD.
I MAKE IT EASY.
No mandatory kale or overly-intense workouts required. Become a VIP to get started for free.
You’ll get access to the VIP-section, an exclusive section of my site stocked with recipe books, workouts, and healthy hack cheat sheets that make it easy to lose weight and feel great.
Sign up to get instant access. It’s free.
MORE THIS WAY
I’m Christina Carlyle
I’m a metabolic magician, nutrition nerd, exercise expert, and master motivator.
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
I live unapologetically in yoga pants and coffee makes my world go round. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get happy, healthy, and fit fast… even if you love food and have a love/hate relationship with exercise like me.
I’m Christina CARLYLE
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
I’m a metabolic magician, nutrition nerd, exercise expert, and master motivator.
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
I live unapologetically in yoga pants and coffee makes my world go round. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get happy, healthy, and fit fast… even if you love food and have a love/hate relationship with exercise like me.
LET’S GET THIS PARTY STARTED
FREEBIES THAT BOOST METABOLISM + MOTIVATION
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MUST WATCH WEBINAR
Think you’re getting enough nutrition? Think again
THE STRUGGLE IS REAL. BUT LUCKILY SO IS THE SOLUTION.
Once upon a time, I used to struggle with my health, mood, and weight, like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on.
I’m not genetically blessed either. I’m the kind of gal that gains 5 pounds looking at bread. The struggle is real.
I got into fitness and nutrition because nobody could navigate my health issues and get me abs like Britney Spears circa 2002. I wanted the solution. I wanted to lose weight and never gain it back… and I did.
If you’re struggling to get happy, healthy, and fit, you’re in luck! I’ll show you how to activate your metabolic magic so you can burn fat and feel awesome ASAP.
THE STRUGGLE IS REAL.
BUT LUCKILY SO IS THE SOLUTION.
Once upon a time, I used to struggle with my health, mood, and weight, like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on.
I’m not genetically blessed either. I’m the kind of gal that gains 5 pounds looking at bread. The struggle is real.
I got into fitness and nutrition because nobody could navigate my health issues and get me abs like Britney Spears circa 2002. I wanted the solution. I wanted to lose weight and never gain it back… and I did.
If you’re struggling to get happy, healthy, and fit, you’re in luck! I’ll show you how to activate your metabolic magic so you can burn fat and feel awesome ASAP.
THE STRUGGLE IS REAL. BUT LUCKILY SO IS THE SOLUTION.
I used to struggle with my health, mood, and weight, like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on.
I’m not genetically blessed either. I’m the kind of gal that gains 5 pounds looking at bread. The struggle is real.
I got into fitness and nutrition because nobody could navigate my health issues and get me abs like Britney Spears circa 2002. I wanted the solution. I wanted to lose weight and never gain it back… and I did.
If you’re struggling to get happy, healthy, and fit, you’re in luck! I’ll show you how to activate your metabolic magic so you can burn fat and feel awesome ASAP.
WHAT YOU’LL FIND HERE
WORKOUTS FOR WOMEN
Burn fat & tone up with workouts that target areas women struggle with most
PROGRAMS THAT WORK
Get noticeable results in days – Powerful weight loss programs for women
LOTS OF LOVE
This is a judgment-free zone filled with support and expert advice that works
NEW FROM THE BLOG
Butts and Guts Workout for Flat Abs and a Bubble Butt
Butts and guts workout for Flat Abs and a Bubble Butt for busy women that want to sculpt curves. This Butts and guts workout is quick, easy and works. It really helps tone the core and lift glutes without a million squats and crunches. Just about every single new...
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I am NOT your Guru… Connect and Request Content
I started online with a YouTube channel so my offline clients could share my tips with their family and friends. My offline coaching clients always used to say I was different. That I actually made sense. That they loved my no-nonsense no 'bogus magic pill' approach....
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Treat Yourself! Healthy Desserts + Tips to Indulge Guilt-Free
Do you like dessert? Do you feel like diets are the devil because they're too bland, boring, or restrictive? I got your back, girlfriend! ♥ In today's episode of CCtv, I'm sharing 3 tips to 'have your cake and eat it, too' so you...
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The Best Exercises to Slim Thighs and Burn Fat (that really work!)
Looking for exercises for thin thighs? (Heck yes!) Want an easy thigh workout you can do without equipment? (Yep!) This bodyweight only thin thigh workout is for you! Confession... my thighs are my number one source of insecurity. Before I was a trainer, I used to do...
read moreMY MOST POWERFUL AND POPULAR PROGRAMS
CHECK THEM OUT
THE RESET CLEANSE
A detox to lose weight and feel great fast - Lose up to 10 pounds in 7 days
TOTALLY TRANSFORM
Transform your body and health in 4 weeks with delicious food & easy workouts
LAZY GIRL EXERCISE
Burn fat and tone up the lazy way - Get results working out smart, not hard
MIND RIGHT, BODY TIGHT®
Coaching and Community to help you master motivation and get fit for life
DON'T LEAVE WITHOUT BECOMING A VIP
As a VIP, you'll get access to the VIP Section, an exclusive area on my site stocked with resources that make it easy to get fit, healthy, and feel fabulous.
You'll get fat burning recipe books, workouts, and healthy hack cheatsheets that boost metabolism, mood, and energy fast.
Sign up and get instant access to the VIP Section now. It's FREE.
DON’T LEAVE WITHOUT BECOMING A VIP
As a VIP, you’ll get access to the VIP Section, an exclusive area on my site stocked with resources that make it easy to get fit, healthy, and feel fabulous.
You’ll get fat burning recipe books, workouts, and healthy hack cheatsheets that boost metabolism, mood, and energy fast.
Sign up and get instant access to the VIP Section now. It’s FREE.
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