Before I was a doctor, nutritionist, and trainer, I struggled with my weight, health, and mood like crazy. In my early 20s, I was 40 pounds overweight, on 7 medications, and knew that wasn’t the life I wanted.

I was done with diets and crazy workouts that took a few pounds off, then had me gaining it right back. Done battling cravings, fatigue, entrée envy, and getting big and bulky when all I wanted was to lose weight and feel great.

I kept asking one question: How can I get happy, healthy, and fit, with the most delicious food and the least amount of exercise?

So I went on a mission to find the answer. And I did. I lost 40 pounds, got off all meds, and felt better than ever – all naturally.

People started asking how I did it, so I’d teach them.  They started getting results too and word spread. That’s how my career started.

Now, 20 years later, over 20,000 women have used my programs to get real results quickly and naturally.