by Christina Carlyle | Oct 4, 2023 | Ab Workouts, Weight Loss Workouts
I’m excited about this quick 10 minute Ab Workout for a Tight, Toned Tummy. So many people complain that they don’t have enough time to exercise. The truth is you don’t need to spend a ton of time to get a great workout. But this usually leads...
by Christina Carlyle | Mar 30, 2023 | Ab Workouts, Weight Loss Workouts
Get ready to say hello to flat, toned abs and bye bye to a big belly with this belly fat ab workout. Are your pants feeling tight at your waistline? Do you have belly fat you’d like to lose? Do you hate crunches? Then you’re going to love this core workout...
by Christina Carlyle | Aug 25, 2022 | Ab Workouts, Weight Loss Workouts
I’m super excited about the flat stomach workout routines I’m sharing with you. They’re quick, fun, and work. When I was 40 pounds heavier I was super insecure about my stomach. I used to hate the way my stomach fat would budge out over the top of...
by Christina Carlyle | Jan 21, 2021 | Ab Workouts, Butt Workouts, Weight Loss Workouts
Do you want a bigger butt and a flat, toned tummy? If so, this butt and ab workout is for you! The most popular requests I’ve been getting lately have been for a bigger booty and flatter abs. I mean… who doesn’t want to get their abs flatter and...
by Christina Carlyle | Apr 29, 2020 | Ab Workouts, Weight Loss Workouts
I really think you’re going to love this home ab workout for women. Sometimes there just aren’t enough hours in the day to make it to the gym to squeeze in a workout. Some days I just don’t feel like going to the gym. But, I know that not working out will make...