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A Lazy Girl Workout to burn Fat when You Feel Lazy and Unmotivated to Exercise

A Lazy Girl Workout to burn Fat when You Feel Lazy and Unmotivated to Exercise

by Christina Carlyle | Jul 25, 2019 | Arm Workouts, Boost Metabolism, Fitness + Health, Leg Workouts, Workouts for Women

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Must-Have Home Gym Equipment for Better Results at Home

Must-Have Home Gym Equipment for Better Results at Home

by Christina Carlyle | May 9, 2019 | Fitness + Health

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Welcome to the New Site – Get your Free Goodies

Welcome to the New Site – Get your Free Goodies

by Christina Carlyle | Dec 13, 2018 | Fitness + Health

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How to Lose Arm Fat and Get Tight Toned Arms

How to Lose Arm Fat and Get Tight Toned Arms

by Christina Carlyle | Nov 22, 2018 | Arm Workouts, Fitness + Health

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Natural DIY Coconut Oil Foot Scrub Treatment for Soft Heels and Feet

Natural DIY Coconut Oil Foot Scrub Treatment for Soft Heels and Feet

by Christina Carlyle | Oct 4, 2018 | Fitness + Health

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The Best Calf Exercises for Women for Toned Calves (avoid bulk)

The Best Calf Exercises for Women for Toned Calves (avoid bulk)

by Christina Carlyle | Sep 29, 2018 | Boost Metabolism, Fitness + Health, Leg Workouts, Workouts for Women

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HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master.

I makeover metabolisms to get people happy, healthy, and fit fast.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results… even if you love food and have a love/hate relationship with exercise like me.

 

LETS GET THIS PARTY STARTED

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MOVE YOUR BODY

 

Click Here to Burn Fat and Tone up with Quick and Easy Workouts made for Busy Women

 

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