Skinny Healthy Jalapeño Poppers Recipe
by Christina Carlyle | Jul 13, 2022 | Healthy Recipes
Ridiculously Easy and Good Banana Nice Cream
by Christina Carlyle | Jul 7, 2022 | Healthy Recipes
Easy & Refreshing Healthy Fruit Popsicles that are Good for You
by Christina Carlyle | Jun 19, 2022 | Healthy Recipes
Kabob Recipe – A Quick, Healthy, Easy to Make Meal you’ll Love
by Christina Carlyle | Jun 14, 2022 | Healthy Recipes
Healthy Chicken Salad Recipe – The Best & Easy to Make
by Christina Carlyle | Jun 1, 2022 | Healthy Recipes
Hi! I'm Christina Carlyle
I’m an FDN-P, functional health practitioner, nutritionist, and personal trainer. But you can think of me as your Coach & Biggest Cheerleader, here to show you how to win in your own skin - and get happy, healthy and fit, quickly & naturally.
Once upon a time I was 40+ pounds overweight with TONS of physical & mental health issues and felt/looked terrible 24/7.
But I learned how to reverse my issues naturally with yummy food and easy exercises, ditched all meds, lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with delicious food and easy workouts, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
LET'S GET THIS PARTY STARTED
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I'm passionate about manifesting a future where I can help more people get healthy, fit, heal, and feel fantastic. Every donation received supports my vision & helps my dreams come true, and for that, I'm incredibly thankful.