Last Updated on August 29, 2022

This clean and healthy paleo bread recipe is gluten free, dairy free, and made with clean and healthy ingredients that you’re going to love.

Once upon a time, I used to eat bread like it was my full-time job…. little did I know what the GMO wheat and gluten was doing to my gut, health, and how it was fueling candida overgrowth… and how my candida was actually causing cravings for MORE BREAD.

When I decided to start my fit girl journey, the first thing I did was eliminate bread from my diet. The results? More energy spiked, I felt a whole lot brighter and I lost weight.

Many of us – without even knowing it – have an intolerance to wheat and gluten (the main protein found in certain grains)…

Consuming bread, especially those with bleached, enriched flour, have been shown to have negative effects on the body like spiked insulin, inflammation, candida overgrowth, and weight gain.

However, there are much better alternatives you can enjoy while staying on track.  You don’t have to deprive yourself of things you enjoy to get results.  You simply have to find alternatives with healthier ingredients that don’t trigger health issues.

 

PALEO BREAD RECIPE

 

Before you buy bread again, you have to try this Paleo Bread recipe that’s full of healthy nutrients, nuts, seeds, and more. It’s a perfect alternative to store-bought bread!  Not only is this bread delicious and versatile, but it’s also gluten-free, grain-free, and packed with nourishing fats, including omega-3s, protein, and fiber to keep you satisfied and keep your blood sugar from spiking!

Enjoy for breakfast, lunches, and snacks.  Toasted or untoasted, this bread is great with sweet or savory toppings.

INGREDIENTS

(use organic ingredients where possible)

  • 2 cups (300 g) almond meal
  • 2/3 cup (85 g) tapioca starch/arrowroot flour
  • 2 tbsp flax/chia meal
  • 1 tbsp chia seeds
  • 1 tsp baking (bicarb) soda
  • Pinch of salt
  • 3 eggs
  • 1/4 cup (2 oz) coconut milk, canned or homemade
  • 1 tbsp maple syrup
  • 1/4 cup (2 oz) coconut oil
  • 1 tsp apple cider vinegar
PREPARATION
  • Preheat oven to 350ºF (180ºC) and line a loaf tin with parchment paper.
  • Combine the dry ingredients together in one bowl.
  • Whisk the wet ingredients together in another bowl.
  • Combine both wet and dry ingredients together and pour into a loaf tin.
  • Place the loaf tin in the oven for 30 to 40 mins or until golden brown on top and cooked through.
  • Place a skewer in the center of the bread and when the skewer comes out clean, the bread is ready.
  • Serve warm or toasted with your favorite topping.
  • Enjoy!

I hope you enjoy this recipe as much as I do.

Leave me a comment to let me know how yours turned out.

Your Coach and Biggest Cheerleader

xxoo

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Paleo Bread Recipe

Gluten Free, Dairy Free Paleo Bread Recipe
Prep Time: 5 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Keyword: bread recipe
Servings: 8 slices
Author: Christina Carlyle

Ingredients

  • 2 cups (300 g) almond meal
  • 2/3 cup (85 g) tapioca starch/arrowroot flour
  • 2 tbsp flax/chia meal
  • 1 tbsp chia seeds
  • 1 tsp baking (bicarb) soda
  • Pinch of salt
  • 3 eggs
  • 1/4 cup (2 oz) coconut milk, canned or homemade
  • 1 tbsp maple syrup
  • 1/4 cup (2 oz) coconut oil
  • 1 tsp apple cider vinegar

Instructions

  • Preheat oven to 350ºF (180ºC) and line a loaf tin with parchment paper.
  • Combine the dry ingredients together in one bowl.
  • Whisk the wet ingredients together in another bowl. Combine both wet and dry ingredients together and pour into a loaf tin.
  • Place the loaf tin in the oven for 30 to 40 mins or until golden brown on top and cooked through.
  • Place a skewer in the center of the bread and when the skewer comes out clean, the bread is ready.
  • Serve warm or toasted with your favorite topping. Enjoy!

Nutrition

Serving: 8g | Calories: 468kcal | Carbohydrates: 15g | Protein: 15g | Fat: 39g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 24mg | Potassium: 35mg | Fiber: 7g | Sugar: 4g | Vitamin A: 90IU | Vitamin C: 0.02mg | Calcium: 146mg | Iron: 3mg
Tried this Recipe? I Wanna SeeSnap a photo, share it on Instagram and tag me with @christina_carlyle or tag #ChristinaCarlyle so we can connect

 

Pin this recipe so you’ll have it forever.

a loaf of bread on a cutting board on a counter and text that says Clean Healthy Paleo Bread

 

 

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