In my first week on the reset cleanse I lost 4 pounds dropping from 137 to 133. I believe I could have lost more, if I had exercised more. My first 30 days following my Meal Plan (I’m a Kim) and Exercise program, my weight dropped from 133 to 125. I couldn’t believe I finally weighed less than 130!!! My energy levels were way up, too. I didn’t feel tired any more and my cravings for food were gone. By day 60 I was down to 118. I still can’t believe it. In 2 months you got me my better on the beach body, just like you said she would. I’ve never felt healthier, happier or confident in my own skin. You’ve changed my life. Thank you so much for all that you do.
Delaware, New Jersey
I just wanted to give you a little update….I have now lost 30 pounds!!!!!! :):):):):) and am still going strong!! Your Total Transformation program has been a truly a life-changing experience. This is exactly was looking for! A no nonsense – no BS weight loss program that really works. I found it very easy to follow the program and training materials. I used to struggle to stay motivated and eat healthy. I noticed a deep shift in my cravings and feeling healthy—right from day one! During the first week I lost 7.5 pounds! I almost didn’t believe it! You said you were going to make magic happen for me, and you did! Thank you so much! I couldn’t have do it without you! Thanks again and again for your incredible program!
I want to share my results for Total Transformation program you gave me. It is the best thing that has happened to me since my last baby was born in 2012. I used to be in shape but my stressful job and terrible eating habits left me 60 pounds heavier than I’d like to be. I tried just about every diet out there to lose the weight, but just couldn’t stick to anything for more than a week or so. I didn’t believe I could lose the weight. Then I found you! By the end of my Reset Cleanse I had lost 9 pounds. During the cleanse I read over the rest of the program and ebooks. You taught me so much about nutrition and exercise! I felt really confident by the time I started my customized meal and exercise plans. Since trying your Total Transformation program, I’ve lost 45 pounds in 4 months. I couldn’t be happier! Thank you, Christina!
Start weight + date : April 30, 2015 – 158.4 pounds (72kgs)
End weight + date: September 1, 2015 – 132 pounds (60kgs)
How long did it take you to start seeing and feeling results?
Since week one. Right after the reset cleanse.
Read more about Sweetie’s Transformation here.
After an eye-opening talk with my doctor, I found cholesterol levels to be 3 times higher than normal. I knew my eating habits caused cholesterol and my weight to creep up. I tried not to think about it, until I saw a picture of myself and couldn’t believe how fat I looked. : ( I tried to diet but I couldn’t stick to anything very long, until I found your program. Before starting, I didn’t realize how sensitive I am to certain foods. During the first week I was on the Reset Cleanse I lost 8 pounds. I stopped craving sweets and saw my skin clear up. At the end of my second month, I had lost 33 pounds. I cried when I stepped on the scale! I was able to go off one of my cholesterol medications, too. Thank you so much Christina!! You’re a lifesaver!
Ft. Myers, Florida
I’ve tried other online programs before but they didn’t compare to your Total Transformation program!! You actually answered my questions! I felt like you were there with me the entire time, which was extremely helpful. Your program had SO much helpful information and insight, I really appreciate how it was broken down into small easy-to-understand pieces. (how to eat, what to eat, when to eat, etc.) Everything was presented so clearly and was super easy to follow. I really felt like I’ve made a Total Transformation! I had a lot of ah-hah moments! You showed me how to make a healthy lifestyle work for me and my family. I’m confident, and it’s really easy for me to make healthy choices now! I can’t believe how much I learned and how much weight I lost! Within 2 weeks of starting this program I went from a size 10 to comfortable in a 8, losing 20 pounds my first month. 2 months later, I’m down a total of 35 pounds and my family seems healthier and happier, too. Thank you Christina!
Cape Coral, Florida
I’ve tried just about every diet, DVD and shake mix out there, but just couldn’t stick to anything for more than a week or so. I always felt like they were too restrictive and they didn’t make the number on the scale change. Since trying your Total Transformation program I am very clear about how to exercise and what to eat. There were tons of options and I never felt deprived or hungry. In the first 3 days, I felt healthier and lost 3 pounds. I thought it was a fluke, until I weighed myself on day 5 and saw that I was down 5 pounds. My picture is my before and after from your Reset Cleanse! Your entire program is so comprehensive and has helped me become a more confident, healthy ME in such a short period of time. I lost a total of 17 pounds in my first 30 days. Your program is such an unbelievable value, super easy, and really works. I’m so grateful.
Christina, you have truly created a truly a life changing program. The world is flooded with thousands of weight loss offerings, those are mostly temporary gimmicks that offer a quick fix and no lasting solution. You really are the real deal! I’ve used your Total Transformation program to get in the greatest shape of my life. After the Reset Cleanse I no longer struggled with cravings and found it really easy to say ‘no thanks’ to foods I used to binge on. I understand nutrition and exercise plus, you helped me overcome the mental aspect of weight loss. I’m no longer my own worst enemy. You’re right! Magic happens when you eat for your body type! I don’t consider this a diet or exercise plan. Your program helped me stop dieting and start living a healthy lifestyle and I have no intention to back to my old ways. It’s an honor to be one of your success stories. Thank you so much!
Read Jeff’s Case Study Here
I just wanted to thank you for your amazing program! This is by far the most direct, most distilled, most delightful weight loss program I’ve found. Seriously. This course has no fluff whatsoever. I found it to be packed with facts about food and exercises that I knew nothing about! I loved how each part of the program, gave me simple step-by-step guidance that helped me go from 0 to 60, and get noticeable results fast. This is seriously sophisticated content! Far superior to the other programs I’ve found online. Even though you shared a lot of content, it was clear enough for me to get it, run with it, and get results. In my first month I lost 14 pounds and I honestly get stronger every day, mentally, emotionally and physically. Thank you so much for your guidance and the continuous motivation! Looking forward to seeing the end result.
Read Carmela’s Case Study Here
As a business psychologist consultant and professor of psychology, I know advice and knowledge is worth zero if not used. Right? The trick is to get them to CHANGE, to embrace a new way of thinking and then behave in a more positive way.
Change occurs after a sensible alternative solution appears. Christina’s programs are the solution. WHY? She has created a total program that educates, instructs and inspires you to take the action needed to be a success. It is not one of those weight loss systems that sells product or fun meetings telling you what you know over and over and over!
Christina’s program is the TOTAL PACKAGE, that explains what to do and how to do it using a simple yet sophisticated approach that delivers results.
Lost 22 pounds in 30 days
I finished your 7-day Reset cleanse yesterday. I weighed 167 the day before I started. I got on the scale this morning (day 7) and I lost 9 pounds! My clothes felt loose so I knew I lost weight but 9 pounds!!!!* Woo hoo! This is the first time I've been in the 150s for the first time in almost 10 years a possibility...Wow. Feeling great. Thank you so much!
I did well. During my first week... I lost 7lbs. I probably could have lost more if I could have exercised more but I had trouble getting through the cardio on days that I worked. Surprisingly I barely craved sweets, which is big for me. It's amazing my acne is almost gone and so is my eczema.* I never realized how much what I ate affected my skin!!!
I have some great news! I'm down 20 pounds!* I've had some struggles at time, just life happening, that I would allow to get me off track. That was until I saw one of your YouTube training videos and you said "fail to plan, plan to fail." Thank you so much for being my biggest cheerleader and role model!
OMG I have been thinking about you (ok not weird). In all fairness I have to say you are truly my hero. I have lost 20lbs in 30 days, and I went on a cruise! This is the first time in 15 yrs. I have kept my weight down.* Better yet I enjoyed myself using the tools and tips you gave me. I have never felt better. I am excited to being able to stay on track with my journey. Thank you again.
Before trying your Total Transformation program I dieted and exercise for 3 months and only lost 4 pounds (?!?) I was frustrated and would give up a lot. Your program has absolutely blown me away. In my first 30 days, I lost 13 pounds.* You're right. It works if you work it. I'm so glad I found you!!!
I would like to thank you, Christina for the meal plan and encouragement you gave me on my journey to lose the weight I set out to lose. I told you what I wanted to accomplish and you set me on course. Thank you for always checking up on me and always being so encouraging. Thank you soooo much. Wouldn't have done it without you. Thanks Coach. 65 pounds gone and still going.*
OMG I lost 8 pounds from the Reset Cleanse! My results are usually so much less impressive than others, so I am STOKED the cleanse worked!* I'm so so excited! I'm surprised how many yummy meals I was able to make based on the shopping list and suggestions you gave me. Everything is so delicious. You literally did give me every tool I need to be successful. Thank you so much for creating this program.
Hi! So it has been a week and I am down 5.5 pounds… yay… My head does feel a bit clearer – like I can think faster*. Thank you so much for your help and support! So now just 35 more pound to go! xoxoxox
The meal and exercise plan are so easy to follow! The workouts and recipes are truly helpful. You literally gave me everything I need to succeed. I'm in shock. I've tried so many different diets and online programs but yours blows them all away. I've lost 17 pounds in 6 weeks* and I am finding this program invaluable and truly transformational. You're amazing!! Thanks so much 🙂
Hey lady, I finally finished my Reset Cleanse. I lost 12 pounds my first week and I believe it would've been more, but I really didn't exercise only because I had a lot of detoxing to do and honestly didn't feel up to exercise. The first 2 days were rough. About 3 days into the Cleanse I felt better. By day 6 I felt amazing!!* I would really like to thank you. I truly believe that the reset will help me lose the weight now. My Meal plan really helped me know I what to eat for my body type, because I've been eating all of the wrong things. Thanks to you I feel like I will finally reach my goal!
My entire life i've been tall and thin — a definite blessing in terms of genes, but horrible in terms of feeling like I ever "needed" to workout. I was seemingly fit on the outside, but I lacked any kind of core strength, muscle, or endurance. In just 4 weeks the difference has been crazy. Not only physically, but my strength, the way I feel after a long day on my feet, and my mental health.* The program was so straightforward and motivating - you are by far the realest, & most knowledgeable nutritionist and trainer I know and your passion for health and fitness is contagious.
Losing weight used to be challenging because I run my own company and have 4 kids. Your program showed me how to make a healthy lifestyle work for me and my whole family. Within 2 weeks of starting this program I went from a size 10 to comfortable in a 8, losing 20 pounds my first month. 3 months later, I’m down a total of 35 pounds and my family seems happier, too.* Thank you Christina!!
Hi Christina! I've lost 6.5 lbs so far on the Reset Cleanse. The program has made me more aware of nutrition and food labels; what is really in canned/packaged foods. I noticed my skin looks for youthful and vibrant and I'm not bloated after I eat anymore.* Thank you for answering my questions and all of your support. : )
Hi Christina! Just wanted to reach out to let you know that I was "that girl" Saturday night. My goal was to work towards a black tie formal that my husband and I were attending this past Saturday night. I bought a stunning black form-fitting gown on line in a size 6 cause they didn't have a size 8 left. I did it! I was 141 pounds Saturday morning and the dress fit perfectly.* I had my hair done (blown out since it's normally curly) and had my make up professionally done. I felt like a million bucks!!! Thanks for all your help and emails that continue to support and encourage me to succeed!
Hi Christina! First off thank you so much for creating this amazing program! I don't think I've ever felt so good in my life! Literally! Not only have I lost 22 pounds, but I actually am starting to love my body again!* I never thought I would say that. You're a blessing and I couldn't be more thankful! let's just say I will be 'training' with your forever LoL. It REALLY does work if you work it. Thank you!
A few months ago I was inspired by Christina to take control of my life and get in the best shape possible... with her help I have managed to get more cut and lose body fat. I'm in the best shape of my life.* Christina is truly a fitness expert and I highly recommend her training techniques to obtain your fitness goals.
After an eye-opening physical at the doctor's I made a decision to get healthy and look 'better on the beach'. I didn't know how to get started so I started googling and found you on YouTube. You seemed to get it, so I gave your program a try. I'm so glad I did. I lost 33 pounds in 60 days.* Your program answered every single question I’ve ever had about food, exercise and weight loss all in one place! You’re a lifesaver! God Bless
A few months ago I was inspired to take control of my life and lose weight... with your program I have managed to get in the best shape of my life. I lost 17 pounds in a month!* I'm feeling so confident on the beach. I don't struggle with cravings anymore and I know exactly what to do in the gym now. You're so right! It works if you work it.
I'm 59 and started your Reset Cleanse 8 days ago, weighing 223 lbs. Today I weighed in at 211!!! I've never been more motivated! I always struggled to stick to diets because I constantly crave food, a results of my horrible eating habits. So I was hesitant to get started. I'm so glad I did! By day 2 my cravings were gone. By day 4 the aches in joints and back were gone, I felt more energy, and didn't wake up feeling sluggish. It's day 8 and my cravings are gone and I'm down 12 pounds!* Amazing, CC!! Thank you!
Hi Christina! I just wanted to say thanks! Your program very organized, informational and quite simple to understand. I have lost a total of 22Lbs in 4 weeks following your Total Transformation program.* I consider this a lifestyle change and a way of living. I was on the MEDI system from July through November of 2011. I started your program December 1st 2014. I’ve lost more weight and continue to lose weight for a fraction of the cost. I can’t thank you enough!
I lost 6 pounds my first week. It's day 60 and I'm down 27 pounds.* I've never felt better in my life. Now that I know what I’m doing and how to do it, I’m confident and have so much motivation. I'm having so much shopping for new clothes. I owe it all to you. Thank you so much!
I just had to share my progress so far. Started the Reset Cleanse this past Saturday. That means today is day 4 and I've lost 4.5 lbs!!* The difference is obvious already and I'm looking forward to starting my Transformation Program this coming Saturday! Thanks for your plan!!! Love it!!!
Yesterday was the last day of my Reset cleanse and I lost a total of 4kg (8 pounds) in a week!* Sososososososososoooooo happy about it, it's motivating me to keep pushing further until I get my bikini body 🙂 Thank you for being amazing.
I nearly fell off the scale in shock! I had to re-weigh myself because I thought there could be no way with clothes on and after food/water and (not the most devout weekend) that I could have lost that much weight! I have to say, thank you!! I lost 6 pounds in a week!* It's working. I love it. And I really actually feel that my goal is happening in reality and not just a really big hope. I'm super happy! So thank you! Thank you! Thank you a million times!
I started the cleanse yesterday and I lost 3.3 pounds in one day. (1.5 kgs)* I didn't even know that was possible. YOURE MAGICAL. I can’t wait to see what happens in the next month! Thank you so much for your hard work, dedication, and support! xoxo
Hi Christina! I lost about 7 pounds last week.* And 2 pounds so far this week. I've really learned how to grocery shop. I usually just get whatever's cheapest, but lately everything's been organic. Both Phases of the plan are easy! Now that my cravings are gone it's been really easy eating healthy vegetables and fruits and things like that! Thanks!
Hi Christina! You have been a tremendous help in my weight loss journey. It's been about 45 days and I have lost 30 pounds so far, but I still have 60 to go.* I know, that with your help, I'll be able to lose the weight. Thank you so much for teaching me about my body, food and helping me overcome my cravings. I couldn't do this without you. Thanks a million!!!
I lost 5.5 (!!!) pounds during the Reset Cleanse. OMG! My meal plan doesn’t feel like a diet. I found the guidelines easy to follow and I’m loving all of the recipes. You’ve made it impossible for me to fail. I was nervous because I usually cheat on my diet within a few days but I'm in still going strong 2 months later and I'm down 26 pounds.* Thank you Thank you Thank you
I just wanted to update you on my Reset Cleanse this week. Monday morning I weighed in at 140. It's now day 3 & I am down to 134!!! (I don't remember the last time I weight under 140 in the past 6 months.) I am so energized.* I have plenty to eat and I'm feeling more motivated than ever. Thank you for everything! I really appreciate it.
I've tried other pill cleanse that lasted a month and didn't really notice a difference. But your cleanse? WOW!! I felt different and saw results in days. My sugar cravings were gone by day 2 and I lost 8 pounds in a week.* You're right! You do make magic happen for people. It feels really good to be taking care of myself after all the years of taking care of others. Thank you so much for all that you do. xoxo
I started the cleanse yesterday and I lost 3.3 pounds in one day. (1.5 kgs)* I didn't even know that was possible. YOURE MAGICAL. I can’t wait to see what happens in the next month! Thank you so much for your hard work, dedication, and support! xoxo, Georgina
Hi doll! The program has exceeded my expectations! This is exactly was looking for, no nonsense, relatable, and how to weight loss advice. Thanks again for such an incredible program! I just wanted to give you a little update….I have lost 5.5 pounds!!!!!!* :):):):):) my first week and am still going strong!!
Every single program I've ever tried made me big and bulky (especially my legs!!) but your Reshape Exercise Program was so simple to understand and didn't make my legs bigger!!!! I lost 2 pounds my first 3 days on the Reset Cleanse. By day 30 following my meal and exercise plans I had lost 14 pounds.* You motivate me to going on days that I "just don't feel like it!" Thank you, for YOU and all that you do!