GET HEALTHY, FEEL AWESOME, AND LOSE ALL THE WEIGHT YOU WANT
ARE YOU READY?
- To see the number on the scale drop ASAP?
- To feel more energized, healthy, and positive?
- To see bloat, inflammation, cellulite & pesky health issues fade away?
- To feel confident, motivated, and proud of yourself?
- To hear compliments like, ‘You Look Great!’ ‘What’s your secret?’ and ‘You’re shrinking before my eyes!’
Think you can handle results like that?
Good!
Because that’s exactly what’s going to happen when you do my Total Transformation Program.
Normally, The Total Transformation Program – a $1297 Value – is $297.
For the next 48 you can save 50% and get the Total Transformation Program for just $147.
![Total Transformation program](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-program-.gif)
But if you sign up within the next 24 hours – you’ll my Reset Cleanse – Valued at $297 for FREE
![Reset mockups full program (888 × 450 px)](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Reset-mockups-full-program-888-×-450-px.gif)
I call the Reset Cleanse used with my Total Transformation Program my “Metabolism Makeover” Bundle because that’s exactly what it does.
Together these powerful programs work together to rapidly reverses metabolic dysfunction & supercharge the metabolism so you can burn fat and feel better in days, not weeks or months.
You can lose up to 10 pounds in 7 days safely & naturally.
GET the METABOLISM MAKEOVER BUNDLE
Total Transformation Program & Reset Cleanse
– a $1597 Value –
for just $147 While you Still Can
YOUR CHANCE TO SAVE 50% OFF THE TOTAL TRANSFORMATION PROGRAM –
AND THE RESET CLEANSE FOR FREE –
EXPIRES IN 24 HOURS
EXPIRES IN 24 HOURS
TYPICAL RESULTS WHEN YOU WORK WITH ME
![](https://www.christinacarlyle.com/wp-content/uploads/2018/09/G-Total-Transformation.png)
1 KG = 2.2 pounds
![Trainer & Nutritionist Christina Carlyle Trainer & Nutritionist Christina Carlyle posing with weights](https://www.christinacarlyle.com/wp-content/uploads/2018/11/CC-pink-with-weights-hp.jpg)
LET ME GUESS…
You eat healthy & exercise but aren’t getting toned or seeing the number on the scale drop as quickly as you’d like?
You’re getting big and bulky instead of smaller & slim?
Your cravings make it impossible to stick to a diet?
You’re tired or have mood swings that make it hard to be motivated?
You feel like your metabolism is slowing or that it’s getting harder to lose weight with age?
You struggle with bloat, aches, pains, premature aging, and other pesky health issues that make it hard to look & feel great?
If so, DON’T WORRY – YOU’RE IN THE RIGHT PLACE
INTRODUCING
A SIMPLE 2-step SYSTEM THAT MAKES IT EASY TO GET FIT & FEEL FANTASTIC
STEP 1
RESET
Reset your body to rapidly reverse metabolic dysfunction. Simply eat unlimited servings of Reset-friendly foods & do 4 optional(!) exercise sessions. You’ll feel better fast & can lose up to 10 pounds in 7 days.
STEP 2
TRANSFORM
Next, transform your body from the inside out with delicious meals & quick workouts that continue to reverse metabolic dysfunction and turn your body into a toned, healthy, fat burning furnace.
WHY IT WORKS SO WELL
Both steps address all of the root causes of metabolic dysfunction.
Together, they rapidly reverse symptoms and boost your metabolism so you can lose weight and feel great quickly.
THE BEST PART?
You’ll get rapid results with the most delicious food & least exercise possible… all for a fraction of the price.
Real Total Transformation Results
Step 1: Layne’s Reset Results
Step 2: Layne’s Total Transformation Results
![](https://www.christinacarlyle.com/wp-content/uploads/2019/08/Laynes-Metabolism-Makeover.png)
Layne’s Metabolism Makeover
LOSING WEIGHT DOESN’T HAVE TO SUCK
GET EVERYTHING YOU NEED TO GET RESULTS
- No more confusing Google searches trying to figure out how to lose weight & get healthy
- No more time wasted trying to figure out what workouts to do next
- No more sabotaging your success with the wrong foods, trendy diets, pointless products, and overly intense workouts
- No more time wasted trying to figure out what to eat or looking for recipes
- No more wasting money on expensive trainers, fad diet food, chalky shakes, and unnecessary supplements
None of that stuff really works, and you know it
What you really need is a Metabolism Makeover!
This complete 2-step system works together so you can burn fat, tone up, and feel fabulous fast – and avoid making the mistakes that cause problem & fat in the first place.
The Reset Cleanse
![Reset mockups full program (1)](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Reset-mockups-full-program-1.gif)
The Total Transformation Program
![Total Transformation program](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-program-.gif)
Save OVER 50%
GET the Total Transformation Program + THE Reset Cleanse
METABOLISM MAKEOVER BUNDLE
– a $1597 Value –
for just $147 While you Still Can
YOUR CHANCE TO SAVE 50% & GET THE RESET CLEANSE FOR FREE EXPIRES IN 24 HOURS
STEP 1
RESET YOUR BODY
This first step is to reset your metabolism…
The Reset Cleanse is a 7 day whole foods cleanse with optional workouts that can help you:
Lose up to 10+ pounds
Eliminate cravings
Feel energized, confident, and motivated
See your acne, bloating, headaches, aches and pains fade away
Supercharge your metabolism so you can burn fat faster
It’s easy, too! Simply eat unlimited servings of Reset-friendly foods & do 4 optional exercise sessions.
It’s like taking your car in for a tune-up before going on a road trip. The Reset Cleanse rids the body of things that make it harder to get results.
RESET YOUR BODY FOR SUCCESS
Reset Cleanse Results in just 7 days
WHY THE RESET CLEANSE WORKS
![](https://www.christinacarlyle.com/wp-content/uploads/2018/05/The-Reset-cleanse-Christina-Carlyle.png)
WHAT PEOPLE SAY ABOUT THE RESET CLEANSE
![](https://www.christinacarlyle.com/wp-content/uploads/2019/07/jessica-reset.jpeg)
AFTER YOU’RE RESET, YOUR BODY IS READY TO TRANSFORM –
But you can’t follow any old diet & EXERCISE PROGRAM…
STEP 2
TOTALLY TRANSFORM THE WAY YOU LOOK AND FEEL – IN 4 weeks FLAT
WITHOUT ANOTHER DREADFUL DIET OR OVERLY INTENSE WORKOUTS
This powerful program combines nutrition & training to totally transform you from the inside out so you can look & feel remarkably better in 28 days.
The transformational meal plan and body sculpting workouts work together to boost metabolism, health, and healing so you can get the most benefits & results in the least amount of time.
THE PROBLEM
It’s easy to get results when your nutrition and workouts work together.
But that’s where most people go wrong.
Traditional diets, ‘diet’ foods, & exercise programs ONLY focus on weight loss…
NOT preventing or reversing problems that cause weight gain & health issues in the first place.
Over time these types of approaches make it harder to burn fat, feel good, and stay motivated.
That’s when people quit – rapidly regaining weight, feeling worse than before, and hesitant to try again.
This nasty cycle leaves you feeling hopeless, like your age or genetics are making it impossible to lose weight & feel good.
But the problem isn’t your age or genes… it’s your approach.
![The problems the total transformation program fixes](https://www.christinacarlyle.com/wp-content/uploads/2022/11/The-problems-the-total-transformation-program-fixes.png)
Left untreated, this vicious cycle eventually leads to premature aging, metabolic dysfunction, disease, obesity, & death.
I have good news!
You can rapidly reverse issues and lose fat when you combine the right nutrients and workouts.
That’s exactly what the Total Transformation Program does and why it works so quickly.
The best part? When your nutrition and workouts work together, you can get results with the most delicious food & least exercise.
THE TOTAL TRANSFORMATION PROGRAM =
THE SOLUTION
The Total Transformation Program combines the most effective nutrition & training strategies for fat loss, health, and healing.
This multifaceted results-oriented approach reverses (& prevents!) issues that make it hard to burn fat & feel good – supercharging metabolism & immunity in the process.
By using multiple strategies simultaneously you’re able to get results with the most delicious food & least intense workouts.
WHY THE PROGRAM WORKS
![Why the Total Transformation program works](https://www.christinacarlyle.com/wp-content/uploads/2022/11/Why-the-Total-Transformation-program-works.png)
WHAT TO EXPECT
![The Total Transfomration Solution](https://www.christinacarlyle.com/wp-content/uploads/2022/11/The-Total-Transfomration-Solution.png)
BY THE WAY…
ADDRESSING HEALTH, HEALING, & FAT LOSS AT THE SAME TIME GETS YOU RESULTS 3 TIMES FASTER
Imagine how much easier life will be without cravings, fatigue, mood swings, bloat, aches/pains, & stubborn fat?
No more struggling to get results or feeling tired, unmotivated, and frustrated.
No more wasting your time googling your next recipe & workout, or spending hours in the gym & kitchen.
No more money wasted on pointless products, expensive trainers, fad diets, and disappointing diet foods.
No more wondering what to eat or what workout to do next.
Instead you’ll get scientifically proven nutrition & training guaranteed to totally transform the way you look and feel in 28 days.
JUST Like these ladies did…
Total Transformation Results in 4 weeks
The Reset Cleanse
![Reset mockups full program (1)](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Reset-mockups-full-program-1.gif)
The Total Transformation Program
![Total Transformation program](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-program-.gif)
Save OVER 50% FOR A LIMITED TIME
GET the Total Transformation Program + THE Reset Cleanse
METABOLISM MAKEOVER BUNDLE
– a $1597 Value –
for just $147 While you Still Can
YOUR CHANCE TO SAVE 50% & GET THE RESET CLEANSE FREE EXPIRES IN 24 HOURS
If you DISLIKE diets & LOVE FOOD the total transformation MEAL PLAN IS PERFECT FOR YOU
![](https://www.christinacarlyle.com/wp-content/uploads/2018/10/tt-food-sample-gif.gif)
Sample meals & snacks
ABOUT THE MEAL PLAN
You’ll get more than 100+ delicious food options, recipes, & sample meals that get results with the most food & flavor
Everything on the meal plan is customizable. Have allergies? A picky eater? Are there foods you can’t have/won’t eat? No problem! I’ll show you how to customize everything & still get incredible results.
All of the meals are delicious, easy to make, and made with affordable, easy-to-find, everyday foods
The food boosts metabolism, mood, and immunity so you can look & feel better quickly & naturally
DIETS DON’T DO THIS
THE TOTAL TRANSFORMATION MEAL PLAN DOES
IF YOU HATE EXERCISE, YOU’RE GOING TO LOVE THE TOTAL TRANSFORMATION WORKOUTS
![](https://www.christinacarlyle.com/wp-content/uploads/2020/02/Cropped-TT-exercise-demo.gif)
Workout & schedule sneak peek
ABOUT THE WORKOUT PLAN
All the exercises are all low impact & intensity – No jumping around, heavy lifting, or crazy moves required!
The workouts burn fat, tone & sculpt curves in all the right places – and continue to burn fat after you’re done, too.
You can modify everything. Have moves you can’t do? No problem! Everything can be tailored to your suit needs & skill level.
The weight training & cardio workouts take 30 mins. tops & use basic equipment so you can do them at home or the gym.
The workouts work with the meal plan to get you looking & feeling great with the least time, energy, & effort.
OTHER WORKOUT PROGRAMS DON’T DO THIS
THE TOTAL TRANSFORMATION PROGRAM DOES
What People Say About the Total Transformation Program
![](https://www.christinacarlyle.com/wp-content/uploads/2018/09/Total-Transformation-Tayler-Privatename.png)
![](https://www.christinacarlyle.com/wp-content/uploads/2018/09/Total-Transformation-Tayler-Privatename.png)
TOTALLY TRANSFORM YOUR BODY in 4 weeks flat
THIS COMPLETE PROGRAM INCLUDES
![the avoid list](https://www.christinacarlyle.com/wp-content/uploads/2020/06/the-avoid-list.png)
THE Avoid List
First things, first – you’ll get the Avoid List which is a list of foods & drinks that make it harder to burn fat & get results.
Avoiding things on this list helps you absorb nutrients better & gets results significantly faster.
You can lose up to 5 pounds your first week with this list alone.
![Total Transformation Program Meal Plan](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-Program-Meal-Plan-1.gif)
THE TOTAL TRANSFORMATION MEAL PLAN
Discover the simple steps to transform the way you look & feel naturally with delicious foods. No mandatory kale, ‘rabbit food’ or nasty shakes required. ($197 Value)
This meal plan gets you to your goal weight & keeps you there.
![The TT shopping list](https://www.christinacarlyle.com/wp-content/uploads/2020/06/The-TT-shopping-list.png)
THE SHOPPING LISTS
This list shows you all of the best fat-burning foods with the nutrients needed to supercharge your metabolism, immunity, energy, and mood. Simply eat foods from this list & you’ll get results.
You’ll get 2 Shopping Lists – One includes animal proteins – the other is Vegan/Vegetarian
![Total Tansformation Masterclasses](https://www.christinacarlyle.com/wp-content/uploads/2020/06/Total-Tansformation-Masterclasses.jpg)
MEAL PLANNING MASTERCLASSES
You’ll get coaching videos from an expert nutritionist & foodie. They’re online, on-demand, and guide you through the meal plan and meal planning, the same way I would if you were in my office.
The videos are quick and packed with tons of tips to get results, customize the plan, and save you time & money. ($297 Value)
![sample meal plans](https://www.christinacarlyle.com/wp-content/uploads/2020/06/sample-meal-plans.png)
2 SAMPLE MEAL PLANS
You’ll get 2, 4-week sample meal plans that take the guess work out of what to eat. One includes animal proteins, the other is Vegan/Vegetarian.
Follow them as-is or tailor them to suit your tastes.
![Total Transformation Cookbook Covers](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-Cookbook-Covers.png)
TransformAtionAl COOKBOOKS
Get 150+ quick & easy recipes made with healthy, everyday ingredients you and your family will crave. ($27 Value)
You’ll also get a Dessert Cookbook & a Vegan/Vegetarian Cookbook filled with delicious desserts & plant-based dishes that taste great and are great for you! ($17 Value each)
![Total Transformation Program Meal Plan](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-Program-Meal-Plan.gif)
The Workout Program
You’ll get a complete 4 week cardio and weight training workout program.
The workouts & 4 week training schedule are available via PDF and online so you can easily see what to do and when to do it to get jaw dropping results.
![TT workout masterclasses](https://www.christinacarlyle.com/wp-content/uploads/2020/06/TT-workout-masterclasses.jpg)
EXERCISE MASTERCLASSES
You’ll get coaching masterclass videos all about weight training, cardio, and stretching.
The videos explain how to choose a weight, modify the workouts to suit your skill level and goals so you can get the results you want.
BY THE WAY
IF YOU SIGN UP NOW YOU’LL ALSO GET THESE EXCLUSIVE BONUSES
![](https://www.christinacarlyle.com/wp-content/uploads/2020/06/tt-check-ins.png)
24/7 EMAIL SUPPORT
Get accountability & support from Christina Carlyle herself. She’ll check-in with you every week of the program with tips & help if you need it. ($297 Value)
![](https://www.christinacarlyle.com/wp-content/uploads/2020/06/pt.png)
PROGRESS TRACKING
Discover why the scale isn’t ideal & how to track your progress like a pro with this progress tracking eBook and masterclasses. ($47 Value)
![stop cravings in seconds eBook - Christina Carlyle](https://www.christinacarlyle.com/wp-content/uploads/2021/12/stop-cravings-in-seconds-eBook-Christina-Carlyle.png)
ANTI-Cravings eBook
This ebook has 9 scientifically proven ways to stop your cravings in seconds so it’s easy to stay on track and get results. ($27 Value)
![Reset mockups full program (1)](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Reset-mockups-full-program-1.gif)
THE RESET CLEANSE PROGRAM
This whole foods detox rids the body of everything that makes it harder to feel good & lose weight. You can lose up to 10 pounds in 7 days – a $397 Value – Yours Free if you sign up in the next 24 hours
GET the Total Transformation Program & Reset Cleanse METABOLISM MAKEOVER BUNDLE
– a $1597 Value –
for just $147 While you Still Can
YOUR CHANCE TO GET THE RESET CLEANSE FOR FREE EXPIRES IN 24 HOURS
4 week transformations
ANSWERS TO COMMONLY ASKED QUESTIONS
WHAT IF I CAN'T EAT (or don't like) CERTAIN FOODS?
You can follow the meal plan if you’re vegan, vegetarian, gluten-free, dairy-free, have food allergies or are a picky eater, too. There are dozens of food options on the shopping list, recipes, and modifications included so you can customize the meal plan to make it perfect for you and still get the same results.
WHAT KINDS OF FOODS ARE ON THE MEAL PLAN?
Everything recommended in the meal plan is a whole food that’s easy-to-find, affordable, and has the nutrients needed to get results.
All of the foods are available worldwide in grocery stores and restaurants so you can follow the meal plan anywhere.
I'm BUSY! HOW MUCH TIME DOES THIS TAKE?
It takes approx. 30 minutes to go through the meal plan, meal planning, & exercise masterclass videos.
The workout instructions take approx. 5 minutes to understand so you can get started right away.
The weight training & cardio workouts take approx. 30 minutes (or less).
The meals take 15-30 minutes to make.
WILL thIS PROGRAM WORK FOR BEGINNERS?
YES! This program is great for everyone – beginners and advanced exercisers alike… There are modifications & tons of training to show you how to customize the workouts & meal plan to suit your skill level & goals. Plus, the meal plan will boost metabolism and burn fat even if you’re unable to do the workouts for whatever reason.
WHAT EQUIPMENT DO YOU NEED FOR THE WORKOUTS?
All you need is a set or 2 of dumbbells and an (optional) stability ball to do the workouts.
A bench or sturdy chair/coffee table can be used in place of the stability ball.
By using ‘free’ weight like dumbbells (you can use plates, kettlebells, barbells, etc.) you’ll be able to do the workouts anywhere. Home, gym, etc.
What's up with the Annual Renewal?
This program is designed to be repeated on an ongoing basis until you master the content, graduate into another program, and/or reach your goal. Also, I (Christina Carlyle) provide one-on-one support year round regardless of when you purchase the program – to help you get and maintain – results. (Yes, it’s really me!)
Because of this, the program is charged on an annual basis to ensure you’ll have continuous access to the program and support without a disruption in service.
You have complete control over your account and can change your renewal status whenever you want.
Once you get the program, you’ll immediately get a receipt that includes instructions to cancel.
You’ll also get a renewal reminder email (with instructions to cancel) 30 days before your renewal date.
Every payment grants 1 full year of access & support. That means if you cancel before your renewal, you’ll still have access to the program & support for 365 days. When you cancel you’ll get a confirmation email with the date your access & support expires.
WHO CREATED THIS TRANSFORMATIONAL PROGRAM?
![Christina Carlyle holding on today's menu sign Christina Carlyle holding on today's menu sign](https://www.christinacarlyle.com/wp-content/uploads/2018/08/results-on-the-menu.png)
Hi! I’m Christina Carlyle.
I’m a certified professional holistic nutritionist, personal trainer, health & mindset coach with 15+ years of professional experience.
But think of me as your weight loss coach & biggest cheerleader because I help you win in your own skin.
Once upon a time, I used to be 40 pounds overweight, had TONS of health issues, and was on 7 medications.
I tried every diet & exercise program under the sun but nothing ever worked long term.
![Christina Carlyle before and after weight loss Christina Carlyle before and after weight loss photos](https://www.christinacarlyle.com/wp-content/uploads/2022/01/Christina-Carlyle-before-and-after-weight-loss.webp)
Me then Me now
Frustrated I went on a mission to stop struggling and start looking and feeling fantastic naturally. But not only that I wanted to find a way to get results that would last in a way that was easy. And I did.
I’ve reversed all of my health issues, stopped all meds, lost 40 pounds, and have kept it off for 10+ years.
Since becoming a professional weight loss coach I’ve helped more the 20,000 women stop struggling and start getting jaw dropping results quickly.
I created the Total Transformation Program to give you everything you need so you can look and feel your best, too.
AS SEEN IN
![As Seen In Sparkpeople Sparkpeople Logo with text that says as seem in](https://www.christinacarlyle.com/wp-content/uploads/2020/04/as-seen-in-3.png)
![As seen in Consumer Health Digest Consumer Health Digest Logo and text that says As seen in](https://www.christinacarlyle.com/wp-content/uploads/2021/09/chd-logo.png)
![As seen in Livestrong Livestrong logo and text that says As Seen in](https://www.christinacarlyle.com/wp-content/uploads/2019/11/as-seen-in-1.png)
![results guarantee](https://www.christinacarlyle.com/wp-content/uploads/2021/09/results-guarantee.png)
These Programs works, when you work them. If you ever need any help or have questions – simply email or reply to Christina’s check-in emails and you’ll get the tips, modifications, & expert insight you need to be successful.
YOU HAVE NOTHING TO LOSE BUT YOUR UNWANTED WEIGHT & PESKY HEALTH ISSUES
The Reset Cleanse
![Reset mockups full program (1)](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Reset-mockups-full-program-1.gif)
The Total Transformation Program
![Total Transformation program](https://www.christinacarlyle.com/wp-content/uploads/2023/04/Total-Transformation-program-.gif)
Save OVER 50% FOR A LIMITED TIME
GET the Total Transformation Program + THE Reset Cleanse
METABOLISM MAKEOVER BUNDLE
– a $1597 Value –
for just $147 While you Still Can
YOUR CHANCE TO SAVE 50% & GET THE RESET CLEANSE FREE EXPIRES IN 24 HOURS
WHAT PEOPLE SAY ABOUT THIS PROGRAM
Individual results vary from person to person. This is a digital program. You’ll get instant access via email with your login credentials immediately after purchase so you can get started right away. Nothing will be mailed to you. Because this program is designed to be repeated, it’s charged on a reoccurring annual basis. You can cancel at any time. Because of the digital nature of this program all sales – including renewals – are final and non-refundable. Support is optional – I refuse to work with disrespectful, unrealistic, combative, rude, people that are unwilling to follow the program or instructions.
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