NEW

TARGETED TROUBLE ZONE WORKOUTS FOR WOMEN

Due to popular demand, I created printable workouts that target trouble areas women struggle with most.

The 3 trouble zone workout plans have 15 expertly designed workouts that tighten, tone, boost, & slim down all the right places.

It’s easy.  Get the targeted workout plan for your trouble zones and get results.

CORE PLAN

The CORE Trouble Zone Workout Plan includes:

8 – Ab Workouts 8 fun and different routines designed to flatten, tighten, tone and burn the most fat possible & keep your core muscles confused

2 – Waist Workouts expertly crafted to target the muffin top & lovehandle areas to shrink the waist and sculpt serious curves

2 – Lower Ab Workouts to help flatten and tone the lower belly ‘pooch’ area

1 – Standing Ab Workout to tighten and tone the tummy while standing

1 – Laying Ab Workout this ‘Lazy’ ab routine will help you tone the abs with minimal effort – you can do this routine from bed

1 – Plank Workout with fun & easy plank exercises for a flat, tight core & max calorie burn

15 – Core Workouts Total + BONUS Core Workout Schedule so you can stay on track, and tighten and tone your Core like an expert trainer

A complete Value Worth $27ONLY $10

One-Time Payment – Forever Access

UPPER BODY PLAN

The Upper Body Trouble Zone Workout Plan includes:

4 – Arm Workouts to sculpt tight, toned arms

1 – Bicep Workout to isolate the bi’s and make them pop

1 – Tricep Workout to Tone & Tighten the Bat Wing area

3 – Back & Biceps Workout that’ll bring the sexy back to your arms & back & maximize calorie burn

3 – Chest & Triceps  Workout to Lift and Tone Chest & Arms while burning fat

3 – Upper Body Workouts that target everything from the belly button up and maximize calorie burn

15 Upper Body Workouts Total + BONUS Upper Body Workout Schedule so you can stay on track, and tighten and tone your upper body like an expert trainer

A complete Value Worth $27ONLY $10

One-Time Payment – Forever Access

LOWER BODY PLAN

The LOWER Body Trouble Zone Workout Plan includes:

3 – Lower Body Workouts that target all the muscles from the waist down

3 – Leg Workouts designed to tighten & tone for lean legs without bulk

2 – Thigh Workouts that slim down the inner and outer thighs & burn fat

2 – Butt Workouts to lift, round & build the build without bulking legs

1 – Hamstrings + Butt Workout to tone the back of the legs and boost the booty

1 – Hamstrings + Thigh Workout to tone the back of the legs, under butt area & thighs

15 Lower Body Workouts Total + BONUS Lower Body Workout Schedule so you can stay on track, and tighten and tone your Lower body like an expert trainer

A complete Value Worth $27ONLY $10

One-Time Payment – Forever Access

BUNDLE UP & SAVE $$$

FULL BODY TROUBLE ZONE WORKOUT PLAN BUNDLE

45 Workouts Total – 15 Core, 15 Upper Body & 15 Lower Body Workout Bundle

BONUS Full Body Trouble Zone Training Plan

An $80 Value – for just $25

One-Time Payment – Forever Access

WHAT MAKES THE WORKOUT PLANS SO GREAT

  All the workouts were expertly created by a fitness trainer professional to ensure maximum results for minimal effort

  Each bundle includes 15 workouts via PDFs that you can download to your device or print & use anywhere

  All workouts are quick – 30 minutes or less – and Made for busy Women

  The workout plans use Bodyweight + Basic equipment required – Dumbbells & optional stability ball – making them Home & Gym-Friendly

  All the workouts are Suitable for all skill levels

  They’re affordable, For a small One-Time Payment and you’ll get Forever Access to the workout routines

  You’ll get Instant Access so you can start working out in seconds!

Get the Trouble Zone Workouts you need – Get Results, Guaranteed

15 Core Trouble Zone Workouts

15 Lower Body Trouble Zone Workouts

15 Upper Body Trouble Zone Workouts

45 Workouts – Core, Upper & Lower Body Workouts

One-Time Payment – Forever Access

Individual results vary from person to person. This is a digital program. You’ll get instant access via email with your login credentials immediately after purchase so you can get started right away.  Nothing will be mailed to you.  Because of the digital nature of these workout plans, all sales are final.