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Looking for exercises to help get rid of lower belly fat?

Do you feel like you have a ‘pooch’ of fat below your belly button?

Do you hate crunches?

You CAN lose your lower belly fat working smart not hard, with the tips and exercises that help target and tone the lower ab ‘pooch’ area.

I explain how and share a complete lower belly workout with the best exercises that target the pooch in today’s episode of CCtv.

 

Exercises (and Tips) that Get Rid of Lower Belly Fat

 

 

Christina Carlyle doing 7 exercises that get rid of lower ab pooch fat
Pin this to pinterest so you’ll have it forever

 

How to do This Targeted Lower Belly Pooch Fat Workout

 

  • Warm up with some light cardio and some ab stretches.
  • This lower ab workout has 7 exercises.
  • Repeat each exercise 15 times to complete one full set.
  • Finish 3 full sets to complete this lower ab workout.
  • Try to do this workout at least 2 times a week.  You can try one of my other core workouts, too.

TIP:  For the best possible results, follow a meal plan and complete full body training program.

 

vip stretch guide

 

Learn More about how to get Rid of Lower Belly Fat and get another workout in this episode of CCtv.

 

More Exercises that Target the Low Abs and Burn Fat

 

Christina Carlyle doing exercises for lower belly fat

How to do This Lower Belly Workout

 

  • Repeat each exercise until you feel the burn.  Once you feel the burn, do 5 more.
  • Once you complete each of the 6 exercises in this workout, you’ve completed one set.
  • You’ll need to finish 3 full sets to complete your workout.
  • Try to do this workout at least 2 times a week.  You can try one of my other core workouts, too.

TIP:  For the best possible results, follow a meal plan and complete full body training program.  If you need help I’ve got you covered.

Results from the Total Transformation Program

 Results using my Total Transformation Program
You’ll get noticeable results in DAYS not weeks!!  Guaranteed.

I hope this workout helped you.  Leave me a comment and let me know if you felt the burn.

It only works, if you work it.  So work it!  You are so worth it.

xxoo

Your Coach and Biggest Cheerleader

 

 

Pin this workout to Pinterest so you’ll have it forever.

 

Check out these other workouts that target other problem areas of your body.

 

Eeeeekkkkkk. Still can’t get over your results from your Reset. ?????? #Repost @mindyro with @repostapp ・・・ Just finished up the Reset Diet and started day 1 of my meal plan by @christina_carlyle. I haven’t felt like myself in months, mostly just exhausted. I know how to eat healthy, but was sure I was missing something. (And I was right!) I needed more energy to be the best version of myself… being a mom, training, school….These photos were taken taken 6 days apart and I was definitely flexing for the day 1 photo?I feel so much better and can’t wait to see what the next few months hold. There’s no magic bullet folks…. Just exercise and the right foods. Ladies, Christina can definitely help you meet your goals. #christinacarlyle #reset #persistence

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